KRAV MAGA
What is Krav Maga
Krav Maga is a practical and tactical self-defence system developed for the Israeli military and later adapted for civilian use.
Developed in the mid-20th century by Hungarian-Israeli martial artist Imi Lichtenfeld, Krav Maga was designed to be effective in real-world combat situations, focusing on self-defence and survival skills. Krav Maga incorporates techniques from various martial arts such as boxing, Muay Thai, judo, jiu-jitsu, and wrestling. It emphasizes instinctive movements and practical techniques that can be quickly learned and applied.
In summary, Krav Maga is a practical self-defence system known for its efficiency, simplicity, and adaptability, designed to empower individuals to defend themselves in real-world situations.
Core principles of Krav Maga
Neutralizing the threat
Quickly and decisively eliminating the danger posed by an attacker.
Simultaneous defence and attack
Combining defensive moves with aggressive counterattacks.
Use of natural reflexes
Employing natural body movements and reactions rather than rigid techniques.
Training for real-life situations
Practicing in scenarios that simulate real-world threats, such as multiple attackers or armed opponents.
What does Krav Maga training involve?
Defence against various attacks
Techniques for defending against punches, kicks, grabs, chokes, and weapon threats.
Physical conditioning
Strength, stamina, and flexibility training to enhance physical capabilities.
Scenario-based drills
Practicing in scenarios that mimic common street confrontations to develop effective responses under stress.
~ If you are interested in adding Krav Maga to your school, please feel free to reach out ~